We help you redefine your relationship with the cold, the winter, with stress & challenge
When you’re armed with simple practical tools, unforgettable experiences & surrounded by community you’ll no longer need to wish your way through half of the year. With the right guidance you can unlock your potential and embrace all that’s held in the depths of winter so you can feel great every day, throughout all the seasons.
At Hearth Space we are passionate about giving you these simple tools and practical application through fun and expansive experiences within supportive community.
We understand that combining learning and with experiential practice in a safe, supportive environments is often the missing link to help you make life long change. When we allow information to be digested in the brain, and land in the body through direct, guided experience it becomes wisdom.
Years of experience, study, coaching and working with the wisdom of nature has equipped us with a treasure chest of tools & knowledge that we eagerly share with you on our immersive day retreats.
Meet Alexander
Alexander’s love of the cold is unrivalled. He’s spent over a decade mastering the cold, and weaves his passion for winter with his gifts as a therapist, fitness professional, coach and movement specialist.
Alexander proves that enthusiasm is infectious, whilst his compassionate and non dogmatic approach invites deep connection with your own inner guide, and the wisdom of your body. He’s got your back, and he’ll help you find that place within yourself that insures that you’re looking after you too.
Through dedication to his craft & passion he has studied extensively and with the most renowned teachers in coaching, meditation, movement, injury treatment, Chinese medicine & resiliency. His work is infused with an expanse of wisdom from the teachings of Taoism to that of modern western science.
